Weigh In record (no journal entry) for 13 May 2009
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157.4 lb
Lost so far: 3.6 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2009:
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617 kcal
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Fat: 18.60g | Prot: 48.07g | Carb: 66.10g.
Breakfast: brown sugar, milk, flax seed, oatmeal. Lunch: mustard, mayo, deer, whole wheat bread. more...
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losing 0.3 lb a week
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Tammybischler's weight history
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