Weigh In record (no journal entry) for 26 February 2014
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194.8 lb
Lost so far: 49.2 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2014:
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898 kcal
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Fat: 35.62g | Prot: 48.77g | Carb: 100.98g.
Breakfast: Oscar Mayer Turkey Bacon, Sara Lee 45 Calories & Delightful Wheat Bread, Great Value Sliced Cheese 2%. Lunch: McCormick Imitation Bacon Bits, Sweet Red Peppers, Red Onions, Chicken Thigh (Skin Not Eaten), La Tortilla Factory Smart & Delicious Multi Grain Soft Wraps, Pringles Light Fat Free Sour Cream & Onion Potato Crisps, Laughing Cow Light Garlic & Herb Cheese Wedges. Dinner: Kraft American Cheese Slice, Bear Creek Creamy Potato Soup Mix. more...
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losing 8.4 lb a week
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