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Ugh
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248.0 lb
Lost so far: 12.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 June 2021:
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1722 kcal
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Fat: 43.92g | Prot: 113.82g | Carb: 261.68g.
Breakfast: Qia Superseeds & Grains, Fresh Gourmet Golden Raisins, Coffee-Mate Italian Sweet Creme Creamer, Coffee. Lunch: Jell-O Sugar Free Cherry, Strawberries, Garden Lites Veggies Made Great Spinach Egg White Frittata. Afternoon Tea: Smart Baking Company SmartCake, Banana, Horizon Organic Lactose-Free 2% Milk, Iconic Protein Powder, Now Real Food Xanthan Gum, Jell-O Sugar Free Chocolate Fudge Pudding Mix. Dinner: Miracle Noodle Pad Thai, 365 Chocolate Almondmilk Pudding, Reddi-wip Extra Creamy Whipped Cream, Metabolic Meals Miso Glazed Wild Caught Salmon with Hot and Sour Sweet Potato Noodles. Snacks/Other: Siggi's Icelandic Style Skyr Non-fat Yogurt - Vanilla, Brach's Sugar Free Butterscotch Hard Candy, Julian Bakery Pro Granola Espresso Cluster. more...
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5306 kcal
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Activities & Exercise:
Mixed Cardio - 1 hour and 3 minutes, Apple Health - 22 hours and 57 minutes. more...
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gaining 3.1 lb a week
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EndlessStruggle's weight history
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