Weigh In record (no journal entry) for 29 July 2021
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87.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2021:
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1194 kcal
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Fat: 61.06g | Prot: 28.68g | Carb: 142.45g.
Dinner: Martabak manis coklat kacang, HiLo Choco Hazelnut, Telur, Nutrijell Jelly Powder Mangga, Nasi Putih, SariWangi Teh Asli, Mayora Better Sandwich Biscuit. more...
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gaining 1.5 lb a week
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saskia aulia rahman's weight history
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