30% bf
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154.4 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2014:
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1922 kcal
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Fat: 79.72g | Prot: 81.41g | Carb: 236.56g.
Breakfast: Banana, Egg. Lunch: Sugar Snap Peas, Baby Carrots. Dinner: Chili (Large). Snacks/Other: Belgian Chocolate Thins - Almond, Pickled Herring, Crackers - Country Cheddar, Natural String Cheese Part Skim, Special K Protein Meal Bar - Strawberry, Fruit & Grain Blueberry Cereal Bar, Nature Trail Mix, Crackers - Country Cheddar, 90 Calorie Brownies - Chocolate Fudge Brownie, Natural String Cheese Part Skim, Fiber Choice. more...
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1706 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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