Weigh In record (no journal entry) for 28 July 2021
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127.6 lb
Lost so far: 0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2021:
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410 kcal
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Fat: 15.10g | Prot: 20.49g | Carb: 51.63g.
Breakfast: Apel. Lunch: Telur Rebus, Quaker Whole Rolled Oats. more...
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loo8oove's weight history
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