Weigh In record (no journal entry) for 27 July 2021
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260.4 lb
Lost so far: 1.4 lb.
Still to go: 80.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2021:
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140 kcal
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Fat: 5.00g | Prot: 2.00g | Carb: 21.00g.
Breakfast: Sunbelt Chocolate Chip Chewy Granola Bar (1.3 oz). more...
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gaining 2.4 lb a week
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