Weigh In record (no journal entry) for 26 July 2021
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236.8 lb
Lost so far: 0 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2021:
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1992 kcal
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Fat: 83.99g | Prot: 60.27g | Carb: 260.20g.
Breakfast: President's Choice Orange Juice, I Can't Believe It's Not Butter! Original, Boost High Protein Strawberry. Lunch: Kraft Light Smooth Peanut Butter, D'italiano 100% Whole Wheat Thick Slice Bread. Dinner: Cold Cut Sandwich Submarine with Lettuce and Tomato. Snacks/Other: Smartfood White Cheddar Popcorn, Apple Strudel, Coca-Cola Diet Coca-Cola (Bottle). more...
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gaining 0.4 lb a week
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