Weigh In record (no journal entry) for 25 July 2021
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88.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2021:
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2010 kcal
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Fat: 5209.32g | Prot: 77.86g | Carb: 248.94g.
Dinner: Martabak Telur, Safari Meses, Kraft Singles , Roma Marie Susu, Rengginang, Kerupuk Udang, Tape Singkong, Rendang, HiLo Choco Hazelnut, Sari Roti Roti Tawar (1), Tahu Kukus, Ikan Kembung, Nasi Putih, SariWangi Teh Asli, Nutrijell Jelly Powder Mangga, Roma Marie Susu, Roma Sandwich Better. more...
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gaining 1.5 lb a week
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saskia aulia rahman's weight history
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