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Last time I was this weight I must’ve been 14 years old! Quite proud of my progress from 240 lbs. to 166.5 lbs.
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166.5 lb
Lost so far: 63.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2021:
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1374 kcal
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Fat: 54.55g | Prot: 50.16g | Carb: 162.24g.
Breakfast: Cream of Wheat Instant Hot Cereal, Butter, Cream Cheese, Thomas' Original English Muffins, Starbucks Freshly Brewed Coffee (Grande), Coffee-Mate Original Powder Creamer. Lunch: Lean Cuisine Craveables Four Cheese Pizza. Snacks/Other: Wonderful Pistachios (Package), Justin's Nut Butter Organic Peanut Butter - Classic, P3 Portable Protein Pack. more...
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losing 3.5 lb a week
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 Comments
26 Jul 21 by member: cstrutz
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wow that's awesome. nice work.
27 Jul 21 by member: HeBrewZ
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Nice work! Excellent progress! Let's go!
27 Jul 21 by member: jimmiepop
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27 Jul 21 by member: Triangle-Woman
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