Weigh In record (no journal entry) for 24 February 2014
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138.0 lb
Lost so far: 6.8 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2014:
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1275 kcal
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Fat: 48.93g | Prot: 52.88g | Carb: 149.15g.
Breakfast: Beurre, Pain aux Céréales. Lunch: Auchan Chocolat Noir Amandes, Bjorg Lentilles Carottes Bio, Andros Compote Pomme Allégée, Soupe de Légumes Végétarienne (Préparé avec de l'Eau), Gayelord Hauser Levure de Bière, Puget Huile d'olive Vierge Extra, Salade Verte, Sojasun Steak de Soja Fines Herbes. Dinner: Beurre, Jeff de Bruges Chocolats, Andros Pomme Nature, Coeur de Lion Coulommiers, Pain aux Céréales, Soupe de Légumes Végétarienne (Préparé avec de l'Eau). more...
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1819 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 52 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours and 8 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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