Weigh In record (no journal entry) for 23 February 2014
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137.8 lb
Lost so far: 7.1 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2014:
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1749 kcal
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Fat: 67.18g | Prot: 36.45g | Carb: 197.83g.
Breakfast: Baguette, Beurre. Lunch: Jeff de Bruges Chocolats, Picard Fondant au Chocolat (78g), Vin de Table Blanc, Vinaigrette, Salade Mixte, Baguette, Fromage de Chèvre (Demi Mou). Dinner: Jeff de Bruges Chocolats, Andros Pomme Nature, Coeur de Lion Coulommiers, Pain aux Céréales, Soupe de Légumes Végétarienne (Préparé avec de l'Eau). Snacks/Other: Cupcake. more...
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1598 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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