Weigh In record (no journal entry) for 25 July 2021
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294.8 lb
Lost so far: 33.6 lb.
Still to go: 114.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2021:
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1815 kcal
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Fat: 77.00g | Prot: 79.00g | Carb: 204.00g.
Lunch: Gardein Crispy Golden ChickāN Nuggets. Dinner: Immaculate Baking Co. Buttermilk Biscuits, Immaculate Baking Co. Buttermilk Biscuits. Snacks/Other: Ben & Jerry's Milk & Cookies Ice Cream. more...
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steady weight
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