Weigh In record (no journal entry) for 24 July 2021
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87.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2021:
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2175 kcal
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Fat: 3687.35g | Prot: 58.79g | Carb: 294.20g.
Dinner: Nutrijell Jelly Powder Mangga, Safari Meses, Indomilk Susu Kental Manis, Sari Roti Roti Tawar (2), Regal Marie Duo, Mayora Better Sandwich Biscuit, Roma Marie Susu, Gery Chocolatos, Mayora Superstar Triple Chocolate, Sambal Goreng Kentang, Rendang, Nasi Putih, Opak, Kerupuk Udang. more...
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losing 6.2 lb a week
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saskia aulia rahman's weight history
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