Weigh In record (no journal entry) for 24 July 2021
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160.1 lb
Lost so far: 14.9 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2021:
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190 kcal
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Fat: 9.46g | Prot: 2.92g | Carb: 24.14g.
Breakfast: Jam Preserves, Gluten Free Bread, Butter. more...
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losing 12.6 lb a week
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rosetonelli's weight history
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