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Suzeque
Journal
23 Feb 14
Suzeque's Journal, 23 February 2014
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Weigh In record (no journal entry) for 23 February 2014
149.0 lb
Lost so far:
0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 February 2014:
803 kcal
Fat: 36.11g | Prot: 25.48g | Carb: 86.21g.
Dinner:
Fried Potatoes, 2% Fat Milk, HEB Texas Heritage Sausage Smoked with Texas Pecan Wood.
Snacks/Other:
AMC Movie Theater Popcorn (Small).
more...
1817 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Shopping - 1 hour, Driving - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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Suzeque's weight history
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