Weigh In record (no journal entry) for 12 February 2014
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160.1 lb
Lost so far: 0.9 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2014:
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450 kcal
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Fat: 28.22g | Prot: 4.58g | Carb: 49.88g.
Breakfast: Carrots, Oranges. Dinner: Palm Vegetable Oil. more...
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losing 4.6 lb a week
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lchilily's weight history
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