Weigh In record (no journal entry) for 24 July 2021
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135.4 lb
Lost so far: 18.7 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2021:
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278 kcal
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Fat: 6.40g | Prot: 7.30g | Carb: 51.40g.
Breakfast: Safiya Chia Seed, Sunpride Banana, Sari Roti Roti Tawar (1). more...
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losing 0.7 lb a week
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anisa122's weight history
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