tired2bfat's Journal, 27 February 2011

171.4 lb Lost so far: 21.6 lb.    Still to go: 51.4 lb.    Diet followed 100%.

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1567 kcal

Fat: 56.11g | Prot: 40.61g | Carb: 242.58g.   Breakfast: Oranges. Lunch: Avocados, Quinoa and Vegetable Soup. Dinner: Broccoli, carrots, celery, hummus, couscous. Snacks/Other: Mini Bar, Chocolate Soy Milk (Natur-a). more...

3232 kcal

Activities & Exercise: Snowshoeing - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...