Weigh In record (no journal entry) for 22 February 2014
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138.7 lb
Lost so far: 6.2 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2014:
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2226 kcal
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Fat: 89.85g | Prot: 54.05g | Carb: 266.09g.
Breakfast: Kiwi, Beurre, Pain aux Céréales. Lunch: Burgers Végétariens, Mayonnaise, Pommes de Terre Frites. Dinner: Crevette, Guacamole, Accras de Morue, Picard 16 Mini-Croustillants Apéritifs, Fromage de Chèvre, Pain Blanc, Génoise Sablée de Crème Fouettée et de Fruits, Vin de Table Rouge. Snacks/Other: Knorr Crème d'asperge, Leader Price Flûtes Sésame, Leffe Blonde, Jeff de Bruges Chocolats, Bière, McVitie's Sablés Anglais (16g), Cupcake. more...
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1608 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 15.4 lb a week
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