saskia aulia rahman's Journal, 23 July 2021

Weigh In record (no journal entry) for 23 July 2021
88.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 July 2021:
1271 kcal Fat: 3654.36g | Prot: 33.10g | Carb: 170.85g.   Dinner: HiLo Choco Hazelnut, Sari Roti Roti Tawar (1), Telur, Nasi Putih, Mayora Better Sandwich Biscuit, Roma Marie Susu, Dua Kelinci Sukro Original, BonCabe Makaroni Krispi Level 10, Safari Meses, Sari Roti Roti Tawar Milky Soft, Nabati Cheese Wafer, Smax Ring, Regal Marie Duo. more...
losing 6.2 lb a week

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