Weigh In record (no journal entry) for 22 July 2021
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89.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2021:
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870 kcal
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Fat: 31.57g | Prot: 26.73g | Carb: 118.00g.
Dinner: HiLo Choco Hazelnut, Sari Roti Roti Tawar Milky Soft, Telur, Nasi Putih, Nutrijell Jelly Powder Mangga, SariWangi Teh Asli, Roma Sandwich Better. more...
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gaining 4.6 lb a week
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saskia aulia rahman's weight history
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