Weigh In record (no journal entry) for 21 July 2021
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161.2 lb
Lost so far: 13.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2021:
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104 kcal
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Fat: 1.51g | Prot: 1.79g | Carb: 20.07g.
Breakfast: Rice Crackers. more...
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gaining 0.7 lb a week
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rosetonelli's weight history
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