I am going to make it to my goal weight before we go to the beach. I have to just keep it up. I have noticed that when I take my vitamins like I am supposed to I go down when I have stuck to my diet.
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172.0 lb
Lost so far: 58.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 4.7 lb a week
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