So, this weigh in is amazing. I had two days when my husband cooked for me this weekend, and he is not one to watch calories. I maintained through portions and regular exercise. Yesterday, I tried on the wedding dress I bought before I had to have an emergency hysterectomy. This happened three months before I married my husband. I gained too much weight to wear my wedding dress, so I had to buy a new one. While I loved the dress in which I married my husband (it was very beautiful), it was not the dress I had chosen to wear for him and me on our day. Yesterday, I fit into the dress again, and I looked really good. I already had plans to renew my vows to him. I still do. Now, I will wear that dress even if it's just us and the JOP.
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146.0 lb
Lost so far: 10.0 lb.
Still to go: 15.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 20 July 2021:
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1340 kcal
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Fat: 51.76g | Prot: 109.97g | Carb: 110.17g.
Breakfast: Eggland's Best Large Grade A Eggs, Bell Peppers, Great Value Shredded Mozzarella Cheese, Baby Spinach, 2% Fat Milk, Nature's Own 100% Whole Grain Bread (26g), Up&Up Fiber Gummy Supplement, Coffee with Milk and Sugar. Dinner: Pesto Sauce, Provolone Cheese, Red Tomatoes, Safeway French Bread, Baby Spinach, Black Beans (Canned), Pork (Lean Only Eaten). Snacks/Other: Palapa Azul Strawberry Frozen Fruit Bar, Clif Bar Builder's Bar - Chocolate Mint. more...
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2111 kcal
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Activities & Exercise:
Treadmill - 58 minutes, Yard Work (gardening) - 1 hour and 5 minutes, Resting - 13 hours and 57 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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