Weigh In record (no journal entry) for 22 April 2019
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149.0 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2019:
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1172 kcal
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Fat: 39.17g | Prot: 38.42g | Carb: 170.48g.
Breakfast: Tortillas de Maíz, Huevo, Nopales. Lunch: Plátano, Jitomate, Crema de Leche, Queso Fresco, Bolillo. Dinner: Gamesa Chokis, FUD Jamon de Pavo Virginia, Nopales, Crema de Leche, Papas a las Francesas (Tal Como Fueron Adquiridas, Saladas, Congeladas). Snacks/Other: Manzana. more...
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AidaMaderoVizcaino's weight history
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