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reason201
Journal
26 Feb 11
reason201's Journal, 26 February 2011
reason201's Profile
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Weigh In record (no journal entry) for 26 February 2011
309.0 lb
Lost so far:
51.0 lb
.
Still to go:
69.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 February 2011:
863 kcal
Fat: 19.59g | Prot: 52.55g | Carb: 127.06g.
Lunch:
Japanese Onion Soup, Shrimp Tempura Roll.
Dinner:
Iced Tea (20 oz), Lemon, Sweet 'N Low, Asiago Peppercorn Steak.
Snacks/Other:
Apples, Apples.
more...
3679 kcal
Activities & Exercise:
Driving - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
losing 11.2 lb a week
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reason201's weight history
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