Goss's Journal, 26 February 2011

Weigh In record (no journal entry) for 26 February 2011
155.2 lb Lost so far: 113.8 lb.    Still to go: 155.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2011:
1037 kcal Fat: 38.12g | Prot: 30.56g | Carb: 141.39g.   Breakfast: Biscuit, Marion Blackberry Preserves, American Singles, Grits, Salted Whipped Light Butter Tub, Bacon, Coffee (Brewed From Grounds) , Water , Granulated Sugar . Lunch: Water . Dinner: Water , Spaghetti Marinara, Creamy Italian Dressing, Side Salad, Breadsticks with Cheese . more...
2432 kcal Activities & Exercise: Housework - 2 hours, Sitting - 12 hours and 5 minutes, Shopping - 10 minutes, Driving - 15 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Sleeping - 8 hours. more...
losing 0.6 lb a week

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