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minde000
Journal
19 Feb 14
minde000's Journal, 19 February 2014
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Weigh In record (no journal entry) for 19 February 2014
155.0 lb
Lost so far:
0 lb
.
Still to go:
25.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 19 February 2014:
543 kcal
Fat: 32.80g | Prot: 49.39g | Carb: 11.54g.
Breakfast:
Pizza Frittata.
Lunch:
Lettuce Salad with Assorted Vegetables.
Dinner:
Trader Joe's Manchego Cheese, Zucchini, Baked or Broiled Fish.
more...
1841 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
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