Weigh In record (no journal entry) for 19 February 2014
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209.5 lb
Lost so far: 0 lb.
Still to go: 34.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 February 2014:
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1847 kcal
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Fat: 101.96g | Prot: 54.98g | Carb: 167.61g.
Breakfast: Olive Oil, Heavy Cream, Granulated Sugar, Meijer Center Cut Sliced Bacon, Egg, Cheddar Cheese. Lunch: Spectrum Chia Seeds, Sweet Leaf Citrus Green Tea, Ready Pac Bistro Santa Fe Style Salad. Dinner: Sutter Home Sweet Red, Cabot Cheddar Cheese Slices, Central Market Cracked Pepper Water Crackers. Snacks/Other: Trader Joe's Dark Chocolate Orange, HEB Original Cola, Ocean Spray Craisins Dried Cranberries, Walnuts. more...
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gaining 0.8 lb a week
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