Weigh In record (no journal entry) for 19 February 2014
|
191.4 lb
Lost so far: 0 lb.
Still to go: 28.2 lb.
Diet followed poorly.
|
Diet Calendar Entry for 19 February 2014:
|
226 kcal
|
Fat: 6.18g | Prot: 36.88g | Carb: 5.53g.
Breakfast: Tap Water, Vital Strength Total Protein Plus, Benifex Fish Oil (1000 mg), Coffee (Brewed From Grounds), Whole Milk. more...
|
gaining 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
janetofnq's weight history
|