Weigh In record (no journal entry) for 26 February 2011
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180.6 lb
Lost so far: 27.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2011:
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2624 kcal
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Fat: 157.44g | Prot: 101.35g | Carb: 227.29g.
Breakfast: Heavy Whipping Cream, Oatmeal to Go Bar - Brown Sugar Cinnamon, Coffee (Brewed From Grounds) , Water . Lunch: Caesar Side Salad with Caesar Dressing, New York Strip/Kansas City Strip (11 oz), Golden Nugget Fried Cheesecake, Butter (for Sweet Potato), Plain Sweet Potato, Cinnamon Sugar (for Sweet Potato). Dinner: Raisins, Diet Coke Caffeine Free, Almond Cashew Butter, Rye Bread. more...
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1996 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.0 lb a week
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