Weigh In record (no journal entry) for 18 July 2021
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136.2 lb
Lost so far: 40.1 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2021:
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514 kcal
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Fat: 28.32g | Prot: 20.47g | Carb: 39.78g.
Dinner: Sinti Bumbu Pecel, Sosis Daging Sapi, Bakso Daging Sapi, ABC Saus Sambal, Del Monte Spaghetti Sauce, SuperIndo Lada Putih Bubuk, Garam, Anlene Total, Telur, Sari Roti Roti Tawar (2). more...
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gaining 1.0 lb a week
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DWI MARVIA NINGSIH's weight history
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