Weigh In record (no journal entry) for 17 July 2021
|
138.5 lb
Lost so far: 6.5 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 July 2021:
|
1279 kcal
|
Fat: 60.04g | Prot: 39.40g | Carb: 157.20g.
Breakfast: Croissants au Beurre, Café au Lait, Sucre. Dinner: Épi de Maïs au Beurre, Hot-Dog. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
allonath01's weight history
|