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Sabtu
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165.3 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2021:
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2473 kcal
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Fat: 81.76g | Prot: 132.26g | Carb: 297.71g.
Breakfast: Bubur Ayam. Lunch: Rumah Makan Sederhana Nasi Padang. Dinner: Indomie Mi Goreng, Tahu Goreng, Mie Sedaap Seblak Hot Jeletot. Snacks/Other: Sushi Tei Konnyaku Soba, Wall's Cornetto Boba Brown Sugar Cheese, Tora Bika Cappuccino, Sari Roti Roti Isi Keju. more...
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steady weight
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ajimusthafa28's weight history
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