Weigh In record (no journal entry) for 17 July 2021
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86.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2021:
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758 kcal
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Fat: 3625.46g | Prot: 30.14g | Carb: 113.08g.
Dinner: HiLo Choco Hazelnut, Sari Roti Roti Tawar (1), Udang, Telur, Nasi Putih, Nutrijell Jelly Powder Mangga, SariWangi Teh Asli, Roma Marie Susu, Roma Sandwich Better. more...
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losing 6.2 lb a week
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saskia aulia rahman's weight history
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