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Weight at doctors
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251.0 lb
Lost so far: 15.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2021:
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1767 kcal
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Fat: 90.91g | Prot: 160.00g | Carb: 70.35g.
Breakfast: Olive Oil , Gluten Free Rice Pops, Flaxseed Seeds, Peanut Butter. Lunch: Chicken Breast. Dinner: Hula Hoops Big Hoops. more...
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steady weight
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