Weigh In record (no journal entry) for 16 July 2021
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87.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2021:
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1890 kcal
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Fat: 1300.24g | Prot: 116.59g | Carb: 215.57g.
Lunch: Roma Marie Susu, Monde Butter Cookies, Tape Singkong, KFC Paha Bawah Crispy, Chiki Chiki Balls Rasa Keju, Biji Ketapang, Telur, Udang, Nasi Putih, Gado-Gado Boplo Gado-Gado, Kerupuk Putih, Roma Wafello Choco Blast, Roma Malkist Keju Tabur, Nabati Nextar. more...
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gaining 3.1 lb a week
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saskia aulia rahman's weight history
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