Switched thyroid meds from T4/T3 combo to all T4 so I can get a base line for sorting my thyroid out properly soon, get a test done, measure free and reverse T3 etc. I've never bothered to do this before but in these days of Covid it seems a good idea. I really hope this is what's caused this because I just haven't eaten anything like what would be needed for this to happen :-( I upped my BP meds and that's now better than it has been in decades so that's an unexpected plus.
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297.0 lb
Lost so far: 20.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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gaining 3.5 lb a week
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