Weigh In record (no journal entry) for 18 February 2014
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133.0 lb
Lost so far: 0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 February 2014:
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1365 kcal
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Fat: 57.17g | Prot: 37.41g | Carb: 132.21g.
Breakfast: Sweet Roll. Lunch: Birds Eye Voila! Three Cheese Chicken. Dinner: Butter Cookies (Enriched), Aunt Sally's Original Praline, Dinner Rolls, Merlot Wine, Stacy's Pita Chip Company Stacy's Pita Chip Company Simply Naked Pita Chips, Vodka, Red Cactus White Cheese Sauce, Endive, Sliced Ham (Regular, Approx. 11% Fat). more...
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1463 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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gaining 0.1 lb a week
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