Betheroo's Journal, 15 July 2021

Oh menstrual cycle…why do you have to toy with my weight loss emotions? My brain knows that a woman’s weight will fluctuate during “that time” but my heart just looks at the scale and goes THUD.
I know, dramatic, right? I’m over it, just gonna ride it out and stick to eating healthy stuff.
190.9 lb Lost so far: 8.1 lb.    Still to go: 20.9 lb.    Diet followed reasonably well.
gaining 6.6 lb a week

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