Weigh In record (no journal entry) for 18 February 2014
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197.3 lb
Lost so far: 131.1 lb.
Still to go: 17.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2014:
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1095 kcal
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Fat: 21.50g | Prot: 66.00g | Carb: 166.00g.
Breakfast: Cafe Escapes Cafe Mocha. Lunch: Edy's Outshine Fruit Bars - Creamy Coconut. Dinner: Wing Zone Chicken Fingers (5 Pieces), California Pizza Kitchen White Pizza. more...
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steady weight
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inmsweantitrust's weight history
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