saskia aulia rahman's Journal, 15 July 2021

Weigh In record (no journal entry) for 15 July 2021
87.3 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 July 2021:
757 kcal Fat: 22.85g | Prot: 29.88g | Carb: 108.76g.   Dinner: HiLo Choco Hazelnut, Sari Roti Roti Tawar (1), SariWangi Teh Asli, Roma Sandwich Better, Monde Butter Cookies, Snackit Kue Pia 100 Rasa Kacang Hijau, Udang, Telur Rebus, Nasi Putih. more...
gaining 9.3 lb a week



     
 

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