Weigh In record (no journal entry) for 09 May 2009
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139.0 lb
Lost so far: 1.0 lb.
Still to go: 9.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 09 May 2009:
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1069 kcal
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Fat: 44.79g | Prot: 62.91g | Carb: 97.84g.
Lunch: Cranberry dressing, Wishbone Whole Rotisserie Chicken, Reduced Fat Crumbled Feta Cheese, tomato, tender garden salad. Dinner: fajita seasoning, Diced New Potatoes, weight watcher cheese, onion, egg whites, Egg. Snacks/Other: Pineapple, tostitos crispy rounds. more...
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1629 kcal
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Activities & Exercise:
Yard Work (gardening) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...
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losing 4.9 lb a week
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