Weigh In record (no journal entry) for 18 February 2014
|
138.9 lb
Lost so far: 6.0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 February 2014:
|
1195 kcal
|
Fat: 34.21g | Prot: 42.92g | Carb: 172.49g.
Breakfast: Beurre, Pain Blanc. Lunch: Findus Croustibat, Picard Jardinière de Légumes Bio, Andros Compote Pomme Rhubarbe, Gayelord Hauser Levure de Bière, Puget Huile d'olive Vierge Extra, Salade Verte. Dinner: Nestlé Chocolat Dessert Corsé, Kiwi, Picard Jardinière de Légumes Bio, Knorr Velouté de Potiron à la Crème Fraîche, Baguette. more...
|
|
1761 kcal
|
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 52 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 38 minutes, Sleeping - 7 hours. more...
|
gaining 4.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Planetepauline's weight history
|