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tired2bfat
Journal
25 Feb 11
tired2bfat's Journal, 25 February 2011
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Weigh In record (no journal entry) for 25 February 2011
171.8 lb
Lost so far:
21.2 lb
.
Still to go:
51.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 February 2011:
1536 kcal
Fat: 41.35g | Prot: 47.37g | Carb: 214.19g.
Breakfast:
soy milk, oranges.
Lunch:
apricot, commensal.
Dinner:
Extra Virgin Olive Oil, White Potatoes (Flesh and Skin, Baked), Provençal Style Ratatouille Pizza, Red Table Wine.
Snacks/Other:
Toblerone Assorted Chocolates.
more...
2222 kcal
Activities & Exercise:
Driving - 1 hour and 20 minutes, Desk Work - 6 hours and 30 minutes, Resting - 7 hours and 10 minutes, Sleeping - 9 hours.
more...
gaining 5.6 lb a week
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