Weigh In record (no journal entry) for 14 July 2021
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149.5 lb
Lost so far: 11.5 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 July 2021:
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242 kcal
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Fat: 14.74g | Prot: 17.38g | Carb: 10.15g.
Breakfast: Tomatoes, Egg Boiled Egg, Egg Boiled Egg. Snacks/Other: Cappuccino. more...
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gaining 0.4 lb a week
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sterie_valentina's weight history
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