millerwc's Journal, 25 February 2011

166.2 lb Lost so far: 28.8 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

---

1663 kcal

Fat: 82.52g | Prot: 45.61g | Carb: 191.88g.   Breakfast: banana chips. Lunch: chicken nuggets. Dinner: rally, energy drink. Snacks/Other: plain soy milk, schwan's mint ice cream. more...

2208 kcal

Activities & Exercise: Resting - 8 hours, Sleeping - 7 hours, Desk Work - 8 hours, Driving - 1 hour. more...