1R
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133.8 lb
Lost so far: 24.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2021:
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2297 kcal
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Fat: 82.75g | Prot: 116.17g | Carb: 269.14g.
Breakfast: Hacendado Pan de Fibra y Sésamo, Hacendado Mermelada de Fresa Light, Hacendado Quesitos Light, Hacendado Queso Fresco Desnatado 0%, Café Espresso. Lunch: Calamar Rebozado, Pan Blanco, Chuleta de Ternera, Almejas al Vapor o Hervidas, Salchichón, Croquetas de Jamón, Pastel de Chocolate (sin Escarcha), Montesinos Tarta de Queso. Dinner: Fini Gominolas , Montesinos Tarta de Queso. more...
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steady weight
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yosikiero's weight history
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