Weigh In record (no journal entry) for 14 July 2021
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194.0 lb
Lost so far: 0 lb.
Still to go: 55.1 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 July 2021:
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1404 kcal
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Fat: 36.39g | Prot: 71.30g | Carb: 200.33g.
Breakfast: Keitetty Kananmuna, Nektariinit, Paprika (Punainen), Tuorekurkku (Kuorineen), Keitetty Kananmuna. Lunch: Pirkka Salaattisekoitus, Kukkakaali (Kypsennetty ilman Rasvaa), So Fine Tofu Maustamaton, Perunat (ilman Suolaa, Keitetty). Dinner: Nektariinit, Kurkku, Paprika (Punainen), Tomaatit, Fazer Real Kaura, Fazer Real Kaura. Snacks/Other: Nektariinit, Nektariinit. more...
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